Articles, Blogs & Podcasts

Written by Dr. Janet Opila-Lehman, ND, OTL on January 9, 2020. Posted in Events, Featured, Health & Wellness, Uncategorized. You are not alone! Environmental toxins are affecting ALL of us. The more pressing question is if you have the physiological and biological stamina to dea l with these toxins. Dr. Janet Opila-Lehman, naturopathic doctor, recently attended a 3-day workshop exactly on this topic. Great Plains Academy provided her with diagnostic and treatment tools to “ge

Written by Dr. Janet Opila-Lehman, ND, OTL on April 25, 2020 Are your GUT and IMMUNE system team players? With the continued presence of the coronavirus infection, information keeps coming out on the importance of supporting your immune system. What does your gut have to do with all this? Who would think that what you eat, how it gets digested and eliminated has anything to do with your immune function! The actual fact is that about 70-80% of your immune cells reside in your